This FREE PDF resource is a step-by-step guide to set up your workspace, that helps you get more done without burning out. By following this simple 30-day plan, you’ll learn how to optimise your environment, whether you’re working from home or in the office, so you can conserve energy, reduce stress and stay focused on what matters most.
30-Day Journey to a Symptom-Free Workspace
free guide!
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How to manage your work environment in both remote and office settings
Practical pacing and self-care strategies for staying productive
How to set up a workspace that conserves energy and prevents symptom flare-ups
You Will Learn:
In this Free Guide
I know what it’s like to take time out of work after being diagnosed with a chronic illness and how daunting it can be to get back to the office. I was diagnosed with CFS/ME in 2018 and I've had chronic asthma for as long as I can remember. I’ve been where you are – managing extreme fatigue, while trying to hold onto my career unsure how to slow down without losing everything I’d built.
That’s why I've created a space for people just like you – high achievers who don’t want to compromise their careers but need to balance health and work. I offer practical, actionable tips and resources to help you manage your energy, set boundaries and live joyfully again.
