Are you feeling anxious about returning to work after a period of illness? This FREE checklist is designed specifically for you! It addresses your desire for a smooth and confident transition back to the workplace while tackling common pain points like uncertainty and overwhelm.

    free Checklist

    10 Steps for a Confident Return to Work

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    Reduce Anxiety
    The practical tips will help you manage stress and create a structured plan for your first week back, so you can focus on what truly matters.

    3

    Build Confidence
    The clear action items will help you set achievable goals, establish a solid support system and develop a positive mindset.

    2

    Feel Prepared
    The Step-by-step guidance will ensure you cover all essential aspects of your return, from health assessments to financial planning.

    1

    You Will:

    In this Free checklist

    I know what it’s like to take time out of work after being diagnosed with a chronic illness and how daunting it can be to get back to the office. I was diagnosed with CFS/ME in 2018 and I've had chronic asthma for as long as I can remember. I’ve been where you are – managing extreme fatigue, while trying to hold onto my career unsure how to slow down without losing everything I’d built.

    That’s why I've created a space for people just like you – high achievers who don’t want to compromise their careers but need to balance health and work. I offer practical, actionable tips and resources to help you manage your energy, set boundaries and live joyfully again.

    Welcome!

    I'm Ema! I'm here to help you thrive at work.